Tag: rest

An Unhurried Life: Week Five – Rhythms of Rest

Written on February 5, 2024.

REVIEW We often live lives too fast paced, too busy, too full of a schedule This is unhealthy and it leads to poor health in other areas of our lives (physical, mental, emotional,...

An Unhurried Life: Week One – A Frenetic Life

Written on January 8, 2024.

In our culture being busy is a badge of honor – a good thing — Being bored is not an option – pausing means I have to stop and consider what I have been running from...

Mastermind: Week 4

Written on January 30, 2023.

Review/Remember: We all struggle in many ways — The issue of mental health –we have it or know someone who does The 5 R’s—Relationship- Rest—Remembering – Resilience –Restoration Every...

Mastermind: Week 2

Written on January 16, 2023.

REVIEW Just like we have to work at being physical healthy, we need to work at being mentally healthy So many challenges today in regards to mental health (anxiety, depression,...