Mastermind

This time of year, many of us make promises to ourselves to be healthier physically. But what about our mental health? We are kicking off 2023 with a five-part series entitled Master Mind. We’ll be taking on topics like finding well-rounded relationships, finding rest, building resilience, and how to maintain a healthy mind set. We will learn what the Bible and our Creator have to say about these topics. It could change a lot more in our lives than just our appearance.

The following is a list of books, podcasts, and other resource options put together by our Real Life Mental Wellness Team:

Studies & Books :

SoundTracks – Jon Acuff

Get out of your Head – Jenni Allen

Joy Switch – Chris Coursey

Resilience – John Eldredge

Winning the War in your Mind – Craig Groeschel

Variety of topical booklets – June Hunt

You are not your brain.–Jeffery Schwartz

Emotionally Healthy Spirituality…. Relationships – Peter Scazzario

Forgiving what you can’t forget – Lysa Terkeurst

Anatomy of the Soul – Curt Thompson