Finding peace in a world of anxiety
Do you sometimes feel the stress and anxiety of life is overwhelming? Do you find yourself tired and worn down, struggling to continue with...
How to take back control of your emotions and remind them: “You are not the Boss of me!
Emotions are a complex issue. And in the 21st century, the American culture runs...
Take time to be aware of what you are thinking. Begin to make a list of what is true, noble, right, pure, lovely, admirable, excellent and praiseworthy; get specific with your...
There are some unique issues in our culture that can lead us to feel anxious.
Little relational stability (human and spiritual relationships)
Activity overload—we’re too busy...
The Hardwired to Connect study says we are dealing with unprecedented mental illness amongst children in America, and that Americans are more stressed than the rest of the world.